In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, dry there is 0.04 mg of Tocopherol, delta.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, dry are listed below.

Water	10.92 g	10.92	g
Energy (calorie)	370 kcal	370	kcal
Energy (joule)	1549 kJ	1549	kJ
Protein	7.65 g	7.65	g
Total lipid (fat)	1.75 g	1.75	g
Ash	0.6 g	0.6	g
Carbohydrate, by difference	79.09 g	79.09	g
Fiber, total dietary	4.6 g	4.6	g
Sugars, total	0.57 g	0.57	g
Sucrose	0.57 g	0.57	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	68.23 g	68.23	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	3.05 mg	3.05	mg
Magnesium, Mg	36 mg	36	mg
Phosphorus, P	111 mg	111	mg
Potassium, K	141 mg	141	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.72 mg	0.72	mg
Copper, Cu	0.03 mg	0.03	mg
Manganese, Mn	0.145 mg	0.145	mg
Selenium, Se	17 µg	17	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.271 mg	1.271	mg
Riboflavin	0.339 mg	0.339	mg
Niacin	4.465 mg	4.465	mg
Pantothenic acid	0.253 mg	0.253	mg
Vitamin B-6	0.233 mg	0.233	mg
Folate, total	171 µg	171	µg
Folic acid	132 µg	132	µg
Folate, food	39 µg	39	µg
Folate, DFE	263 µg	263	µg
Choline, total	14.4 mg	14.4	mg
Betaine	1.1 mg	1.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	3 IU	3	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	5 µg	5	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.7 mg	0.7	mg
Tocopherol, delta	0.04 mg	0.04	mg
Tocotrienol, alpha	0.35 mg	0.35	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.97 mg	0.97	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.34 g	0.34	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.307 g	0.307	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.033 g	0.033	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.315 g	0.315	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.315 g	0.315	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.875 g	0.875	g
18:2 undifferentiated	0.847 g	0.847	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.028	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.057 g	0.057	g
Threonine	0.277 g	0.277	g
Isoleucine	0.288 g	0.288	g
Leucine	1.154 g	1.154	g

Nutrients in Cereals, corn grits, white, regular and quick, enriched, dry